Every
morning starts with a cup of tea and a couple of digestive biscuits. I find
these biscuits to be light and just the perfect match for the morning cup. This
is time when I do not like to eat much but at the same time have something to
go with my tea. Tea alone does tend to cause problems with the digestive system.
Different
brands have come up with their own versions of digestive biscuits and each one
has its takers. I too stick to a particular brand but every glance at the ingredient
list leaves me feeling confused and a little wary. Do I know what I am eating?
Since
I am already into a bit of baking stuff trying out a digestive biscuit did
interest me. I looked up quite a few recipes as well and finally came up with
one of my own. These homemade multigrain biscuits are packed with the goodness of whole wheat, rice, oats and a touch of flax seeds. There are no additives and no such
ingredient that I cannot pronounce or identify.
And not to forget the sugar which is well within my control.
Using milk instead of water to knead the dough gives a boost to the nutrition quotient.
·
Refined
flour: ¼ cup
·
Whole
wheat flour: ½ cup
·
Rolled
oats: 2 tbsps
·
Rice
flour: 1 tbsp
·
Flax
seeds (roasted and ground): 1 tsp
·
Ghee:
3 tbsp
·
Sugar:
¼ cup
·
Salt:
a small pinch
·
Baking
powder: ½ tsp
·
Milk
to kneed
Method:
In a
large bowl, sieve together refined flour, whole wheat flour, rice flour, salt
and baking powder.
Add the
rolled oats and flax seed powder.
Add the
ghee to the dry ingredients. Rub between hands to get a grainy texture.
When
well mixed make a well in the center and pour a little milk. Start kneading.
Your
dough should neither be too hard nor too soft. It will be a bit crumbly but
that is fine.
Tear
away a handful of dough and make a ball. Roll out the dough to a thickness of
approximately one centimeter. Using a cookie cutter cut circles and place on a
cookie sheet.
Bake
in preheated oven as 180 degrees Celsius for 15-20 minutes. When done let them
rest in the oven for a couple of minutes before removing the tray.
Allow
to cool and store in an airtight container.